Delicious low-calorie recipes

Crispy and spicy.
serving_count:

ingredients

Saulespuķu eļļa Natura 1l

350 grami Biete

20 grami Extra virgin olīvu eļļa

10 grami Ķiploks

40 mililitri Etiķis 9%

1 tējkarote Koriandra sēklas

1 tējkarote Čili pipari

Sāls un cukurs pēc garšas (es izmantoju saldinātāju)

preperation

  1. Wash, peel and grate the beetroot into long, thin straws.

  2. Place the beetroot in a deep bowl, add the chopped garlic, pour over the vinegar and mix well. Add the oil and all the other seasonings.

  3. Place the bowl in a hot water bath and steam for ~20-25 minutes.

  4. Mix everything thoroughly and put it under a load for 24 hours.

nutritional_value

product_weight - 420g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 193.5
percent_from_needed_in_day*
Ogļhidrāti (OH) 23.0g. 8%
Olbaltumvielas/Proteīni (OB) 3.0g. 7%
Tauki (T) 10.2g. 16%
calory_description
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