Delicious low-calorie recipes

Delicate, moist, chocolatey.
serving_count:

ingredients

Šķīstošā kafija Nescafe Classic Crema 100g

2 Olas

210 grami Banāns

200 grami Piens 2%

100 grami Auzu pārslas

30 grami Kakao

3 grami Cepamais pulveris

Saldinātājs pēc izvēles

preperation

  1. Pour the hot milk over the oats and set aside for ~15 minutes.

  2. Mash the banana, add the eggs, sweetener, cocoa and mix.

  3. Add the swollen oats and baking powder.

  4. Divide the batter between the muffin tins or place it in one large tin and bake it in the oven at 175 °C for ~ 35 minutes.

nutritional_value

product_weight - 190g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 228.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 4.1g. 2%
Olbaltumvielas/Proteīni (OB) 10.9g. 22%
Tauki (T) 6.8g. 11%
calory_description
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