Delicious low-calorie recipes

I've wanted to make these for a long time. Or soft biscuits. Either way, perfect for breakfast.
serving_count:

ingredients

Biezenis Spilva ābolu oriģinālais 500g

2 Olas

125 grami Vājpiena biezpiens

75 grami Pilngraudu auzu pārslas

40 grami Žāvētas aprikozes

20 grami Žāvētas dzērvenes

1 grami Cepamais pulveris

Sāls šķipsniņa

Saldinātājs pēc izvēles

preperation

  1. Beat the eggs with the curd. Cut the apricots into small pieces.

  2. Add the oats and dried fruit to the curd and form into small loaves (I put them into small 8cm tart tins).

  3. Place in a preheated oven at 175 °C and bake for ~30-40 min.

nutritional_value

product_weight - 290g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 174.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 18.8g. 7%
Olbaltumvielas/Proteīni (OB) 12.5g. 25%
Tauki (T) 4.8g. 8%
calory_description
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