Delicious low-calorie recipes

Protein-rich bread.
serving_count:

ingredients

Makaroni Italpasta Nr.85 Amorosio 500g

2 Olas

200 grami Alma Koodjust mājas siers 0,1% (jeb 0,5% biezpiens)

170 grami Pilngraudu auzu pārslas

30 grami Sēkliņu mix

1 tējkarote Cepamais pulveris

1 tējkarote Sāls

Garšvielas, garšaugi pēc jūsu izvēles

30 grami Sēkliņas apviļāšanai

preperation

  1. Place all the ingredients in a bowl and mix. Set aside for ~10-15 minutes.

  2. Divide the mixture into 5 equal parts and, using wet hands, form elongated buns. Then, roll them in the seed mix.

  3. Bake in the oven at 180 °C for ~30-40 minutes.

nutritional_value

product_weight - 510g.

serving_count - 5.0

1 serving_contains:

Kilokalorijas (Kcal) 252.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 24.0g. 8%
Olbaltumvielas/Proteīni (OB) 15.0g. 30%
Tauki (T) 10.0g. 16%
calory_description
Delicious low-calorie recipes One of the dishes you can eat without remorse - a great puree soup, soft, smooth as silk and very tasty!
Delicious low-calorie recipes I'm continuing my pumpkin food journey!
Delicious low-calorie recipes You can never have too much curd pies. Especially in summer, when there are so many berries and fruits.