Delicious low-calorie recipes

Very simple and very tasty!
serving_count:

ingredients

Auzu biezputra Rimi ar ābolu karam. garšu 55g

3 Olas

241 grami Banāns

220 grami Ābols

100 grami Pilngraudu auzu pārslas

70 grami Apelsīna sula

8 grami Vaniļas cukurs

2 tējkarote Kanēlis

1 tējkarote Cepamais pulveris

Saldinātājs (pēc nepieciešamības)

preperation

  1. Beat the eggs with the banana and oat flakes.

  2. Add vanilla sugar, sweetener (if necessary), baking powder, cinnamon and apple cut into small cubes.

  3. Pour the batter into the tin and bake in the oven at 175 °C until ready. Remove at the end and soak with orange juice. Place the tart back in the oven for a few minutes to let it soak up the juice.

nutritional_value

product_weight - 692g.

serving_count - 3.0

1 serving_contains:

Kilokalorijas (Kcal) 337.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 49.3g. 17%
Olbaltumvielas/Proteīni (OB) 13.1g. 27%
Tauki (T) 9.0g. 14%
calory_description
Delicious low-calorie recipes Easy and quick to prepare, but very filling and delicious omelette in a tortilla.
Delicious low-calorie recipes I've wanted to make these for a long time. Or soft biscuits. Either way, perfect for breakfast.
Delicious low-calorie recipes Fresh, healthy, delicious and simple!