Lavash casserole with raspberries and apples

Delicious, quick and easy to prepare, and always a success!
serving_count:

ingredients

Makaroni ICA Spaghetti bez lipekļa 500g

1 Pilngraudu lavašs "Prima food" (120 g)

3 Olas

300 grami Olu baltums

500 grami Vājpiena biezpiens

500 grami Āboli

125 grami Avenes

60 grami Eritritols

16 grami Vaniļas cukurs

1 tējkarote Cepamais pulveris

Saldinātājs (stēvija, vai cits intensīvais pilienveida saldinātājs, ja nepieciešams)

preperation

  1. Cut the lavash into long strips, then cut them into narrow strips about 3 cm wide.

  2. Beat the eggs in a bowl. Add the egg whites, erythritol, and another sweetener (if necessary) and whisk until the mixture increases significantly in volume.

  3. Pievieno biezpienu un visu kārtīgi sablendē.

  4. Cut the apples into small slices.

  5. Mix apples and raspberries into the egg-curd mixture.

  6. Add the sliced lavash.

  7. Mix everything, place it in a baking tin, and bake it at ~175 °C for ~40 minutes.

nutritional_value

product_weight - 1553g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 405.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 41.9g. 14%
Olbaltumvielas/Proteīni (OB) 43.4g. 87%
Tauki (T) 6.5g. 10%
calory_description
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