Curd – Yoghurt Dessert with Strawberries

Only 70 calories per 100 g! But that doesn't mean it's less tasty!
Number of servings:

ingredients

Konservēti salāti Spilva Vīriešu zapte 370g

400 grams Ogas (zemenes)

380 grams Dabīgais jogurts "Skyr"

350 grams Kulinārijas biezpiens "Baltais"

180 grams Vājpiena biezpiens

25 grams Želantīns

120 grams Ūdens

Vaniļas esence/cukurs

Saldinātājs pēc izvēles

Konservēti salāti Spilva Vīriešu zapte 370g

300 grams Svaigas zemenes

15 grams Kukurūzas ciete

250 grams Ūdens (atkarībā, cik biezu/šķidru vēlaties)

Saldinātājs pēc izvēles

preperation

  1. First, pour cold water over the gelatin and leave it to swell.

  2. Finely chop the strawberries.

  3. Put both curds and yoghurt in a bowl. Add sweetener and blend into a smooth mixture.

  4. Add strawberries and dissolved gelatin, stir, pour into a mould, and place in the fridge to set (the curd-yoghurt mixture should be at room temperature!).

  5. Put the chopped strawberries and sweetener in a saucepan and cook. When done, I mashed them with a masher.

  6. Add cornstarch dissolved in water.

  7. Bring to the boil. Leave to cool.   Nutritional value is given without strawberry sauce. Nutritional value of strawberry sauce per 100 g:Protein = 0,4 gCarbs = 6,2 gFats = 0,2 gCalories = 30

Nutritional value

Finished product weight - 1625g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 287.0
% of 1 day needed*
Carbohydrates (OH) 16.3g. 6%
Proteins (OB) 50.0g. 100%
Fat (T) 1.9g. 3%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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