Salad with Chinese Cabbage, Tuna and Cheese

It's a super simple but really delicious salad.
serving_count:

ingredients

Mērce Heinz ķiploku 420g

3 Boiled eggs

285 grami Canned green peas

200 grami Chinese cabbage

130 grami Canned tuna in its own juice

80 grami 10% cheese (or Cheeseman or other lean cheese up to 20%)

80 grami Scallions

200 grami Hellmans Lighter 3% mayonnaise (or natural yogurt 180 g + 20 g mustard)

Salt, pepper, greens

preperation

  1. Cut the Chinese cabbage and grate the eggs.

  2. Drain the excess liquid from the canned tuna and green peas and add them to the salad.

  3. Add salt, pepper and mayonnaise.

  4. Mix everything up!

nutritional_value

product_weight - 1135g.

serving_count - 3.0

1 serving_contains:

Kilokalorijas (Kcal) 307.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 16.4g. 6%
Olbaltumvielas/Proteīni (OB) 33.0g. 66%
Tauki (T) 12.0g. 19%
calory_description
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