Delicious low-calorie recipes

Persimmons are in season. I don't know about you, but I like persimmons. And you can also make a great dessert from it quickly and easily.
serving_count:

ingredients

Griķi Valdo fasēti 1kg

270 grami Hurma

100 grami Piens 2%

20 grami Čia sēklas

preperation

  1. Pour the milk over the chia seeds and swell in the fridge ( it is best to leave them until the morning).

  2. Puree the persimmon with a blender.

  3. Put two spoonfuls of chia seeds soaked in milk, three spoonfuls of persimmons, two spoonfuls of chia seeds with milk, three spoonfuls of persimmons until all ingredients are used up.

nutritional_value

product_weight - 390g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1290.9
percent_from_needed_in_day*
Ogļhidrāti (OH) 51.6g. 18%
Olbaltumvielas/Proteīni (OB) 8.5g. 17%
Tauki (T) 8.7g. 14%
calory_description
Delicious low-calorie recipes If you're an apple fan, you'll love this one!
Delicious low-calorie recipes There are times when you suddenly want something sweet, but don't have it. That's when this simple combination comes to the rescue.
Delicious low-calorie recipes I saw a picture of a beautiful green cake and wanted to make one too. The healthy one, of course.