Delicious low-calorie recipes

Persimmons are in season. I don't know about you, but I like persimmons. And you can also make a great dessert from it quickly and easily.
serving_count:

ingredients

Griķi Valdo fasēti 1kg

270 grami Hurma

100 grami Piens 2%

20 grami Čia sēklas

preperation

  1. Pour the milk over the chia seeds and swell in the fridge ( it is best to leave them until the morning).

  2. Puree the persimmon with a blender.

  3. Put two spoonfuls of chia seeds soaked in milk, three spoonfuls of persimmons, two spoonfuls of chia seeds with milk, three spoonfuls of persimmons until all ingredients are used up.

nutritional_value

product_weight - 390g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1290.9
percent_from_needed_in_day*
Ogļhidrāti (OH) 51.6g. 18%
Olbaltumvielas/Proteīni (OB) 8.5g. 17%
Tauki (T) 8.7g. 14%
calory_description
Delicious low-calorie recipes Simple and delicious gluten-free and egg-free muffins. Unbelievably, you can make them very tasty even without eggs.
Delicious low-calorie recipes Sugar-free and gluten-free. It is a delicious and also very filling snack.
Delicious low-calorie recipes This simple recipe is perfect for breakfast and a great dessert to treat your loved ones and yourself whenever you want.