Delicious low-calorie recipes

It's so easy to bake a healthy and protein-rich wholemeal bread yourself!
serving_count:

ingredients

Musli I Love Eco 750g

2 Olas

180 grami Vājpiena biezpiens

145 grami Pilngraudu auzu pārslas

1 tējkarote Cepamais pulveris

Sāls, kaltēti ķiploki, garšaugi (garšvielas pēc izvēles)

preperation

  1. Combine all the ingredients and divide the mass into 4 equal parts.

  2. With wet hands, shape round buns and place in a preheated oven at 170 °C and bake for ~30-35 min.

nutritional_value

product_weight - 435g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 216.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 20.8g. 7%
Olbaltumvielas/Proteīni (OB) 16.8g. 34%
Tauki (T) 6.0g. 10%
calory_description
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