Delicious low-calorie recipes

Beetroot salad is a favourite in our family.
serving_count:

ingredients

Melnā tēja Ahmad Tea Assam 100g

500 grami Vārītas bietes

200 grami Skābs ābols

200 grami Marinēti gurķi

145 grami Siļķes filejas marinādē “Gardums”

100 grami Vārīts burkāns

60 grami Sīpols

Melnā tēja Ahmad Tea Assam 100g

2 Vārītas olas

200 grami Vājpiena biezpiens "Amfora" Varske (vai dabīgais jogurts)

15 grami Sinepes

Sāls, pipari

preperation

  1. Boil and peel the carrot and eggs.

  2. Cut the cooked beetroot, carrot, herring, onion, and pickled cucumber into small cubes and place in a bowl. Add the grated apple.

  3. Remove the yolks from the eggs and mash them. Add the skimmed milk curd (or natural yoghurt), mustard, salt, and seasonings of your choice, and whisk everything into the mayonnaise.

  4. Chop the egg white and add to the beetroot.

  5. Mix the salad with the 'mayonnaise' and enjoy a delicious meal!

nutritional_value

product_weight - 1530g.

serving_count - 3.0

1 serving_contains:

Kilokalorijas (Kcal) 378.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 37.0g. 13%
Olbaltumvielas/Proteīni (OB) 28.0g. 57%
Tauki (T) 13.3g. 21%
calory_description
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