Lavash casserole with raspberries and apples

ingredients
Makaroni ICA Spaghetti bez lipekļa 500g
1 Pilngraudu lavašs "Prima food" (120 g)
3 Olas
300 grami Olu baltums
500 grami Vājpiena biezpiens
500 grami Āboli
125 grami Avenes
60 grami Eritritols
16 grami Vaniļas cukurs
1 tējkarote Cepamais pulveris
Saldinātājs (stēvija, vai cits intensīvais pilienveida saldinātājs, ja nepieciešams)
preperation
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Cut the lavash into long strips, then cut them into narrow strips about 3 cm wide.
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Beat the eggs in a bowl. Add the egg whites, erythritol, and another sweetener (if necessary) and whisk until the mixture increases significantly in volume.
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Pievieno biezpienu un visu kārtīgi sablendē.
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Cut the apples into small slices.
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Mix apples and raspberries into the egg-curd mixture.
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Add the sliced lavash.
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Mix everything, place it in a baking tin, and bake it at ~175 °C for ~40 minutes.
nutritional_value
product_weight - 1553g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 405.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 41.9g. | 14% |
Olbaltumvielas/Proteīni (OB) 43.4g. | 87% |
Tauki (T) 6.5g. | 10% |
calory_description |