Cutlets with pumpkin and chicken fillet

It's time for delicious and juicy chicken fillet cutlets.
serving_count:

ingredients

Zupa Kronis rasoļņiks 530g

2 Eggs

560 grami Pumpkin (or carrot, turnip, celery)

400 grami Chicken fillet

60 grami Onion

30 grami Adjika "Pures"

15 grami Mustard

15 grami Garlic

10 grami Dill

10 grami Parsley

Salt, pepper, spices of your choice

preperation

  1. Grind all the ingredients, and add spices.

  2. Form the cutlets with your hands – I used silicone moulds for some of the cutlets and baked them in the oven.

  3. Bake in a preheated oven at 175-180 °C for ~35-40 minutes or in a pan at a low temperature.

nutritional_value

product_weight - 1300g.

serving_count - 3.0

1 serving_contains:

Kilokalorijas (Kcal) 302.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 14.0g. 5%
Olbaltumvielas/Proteīni (OB) 40.0g. 80%
Tauki (T) 10.7g. 17%
calory_description
Vegetable soup with seafood I tried this combination for the first time. It turned out perfectly!
Whole grain tortilla cake with caramel pudding and strawberries (no baking required) A simple and easy-to-make cake that does not require baking and has excellent nutritional value.
Salty Snack with Turkey Fillet and Cottage Cheese A healthy and delicious snack. Tastes great with any of my healthy sauces.