Delicious Meat Salad

I have many different versions of healthy meat salads. This time I offer another very delicious recipe.
Number of servings:

ingredients

Kafijas pupiņas Dallmayr Selection Jahres 1kg

4 Olas

400 grams Kūpināta vistas krūtiņa/vai gaļa (ideālā variantā, protams, tvaicēta vistas fileja)

350 grams Marinēti gurķi

280 grams Konservēti zaļie zirnīši

220 grams Burkāns

180 grams Sīpols

100 grams Dilles, pētersīļi

350 grams Majonēze "Helmanns Lighter"

50 grams Mārrutki

25 grams Sinepes

Sāls, pipari

preperation

  1. Boil eggs and carrots.

  2. Grate the eggs, cut all the other ingredients, and add spices. Mix the salad with mayonnaise.

Nutritional value

Finished product weight - 1467g.

Number of servings - 3.0

1 A serving contains:

Kilocalories (Kcal) 391.0
% of 1 day needed*
Carbohydrates (OH) 26.8g. 9%
Proteins (OB) 31.7g. 64%
Fat (T) 17.5g. 27%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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