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Millet with curd cream, raspberries and granola (porridge)

A great start to the day. Simple, quick and filling.

serving_count:

ingredients

Zemeņu džems ICA Basic 1,5kg

50 grami Millet (or whole grain oat flakes, or any other grains)

200 grami Curd cream “Baltais” Protein with vanilla flavour

125 grami Raspberries

10 grami Oat flake granola (100 g oat flakes fried with 50 g honey. Cool and use as needed)

preperation

Prosu kārtīgi noskalo un izvāra (es uz 10 min ieliku mikroviļņu krāsnī – ūdens 1 pirksta biezumā virs graudiem).
Place the millet, curd cream and half of the raspberries in a dish in layers. Repeat with another layer of millet, curd cream and raspberries. Sprinkle with granola.

nutritional_value

product_weight - 385g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1543.9
percent_from_needed_in_day*
Ogļhidrāti (OH) 65.7g.	22%
Olbaltumvielas/Proteīni (OB) 32.0g.	64%
Tauki (T) 2.8g.	5%
calory_description

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