Banana Bread
ingredients
Auzu biezputra Herkuless ar zemenēm 6x35g
2 Olas
360 grams Gatavi banāni
170 grams Pilngraudu auzu pārslas
2 tējkarote Kanēlis
1 tējkarote Cepamais pulveris
preperation
-
Whisk all ingredients (except 1 banana).
-
Pour the mixture into a baking tin. Top with sliced banana and bake at ~180 °C for ~35 minutes.
Nutritional value
Finished product weight - 530g.
Number of servings - 4.0
1 A serving contains:
| Kilocalories (Kcal) 276.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 32.8g. | 11% |
| Proteins (OB) 11.0g. | 22% |
| Fat (T) 6.3g. | 10% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |