Delicious low-calorie recipes

Who doesn't like pancakes? That's why you should find a way to make them as healthy as possible.
serving_count:

ingredients

Galda etiķis Valdo 9% 500ml

1 Ola

250 grami Paniņas (vai vājpiena kefīrs)

125 grami Karsts ūdens

80 grami Kviešu pilngraudu milti

80 grami Kukurūzas milti

1 tējkarote Soda

Sāls šķipsniņa

Saldinātājs

Vaniļa

preperation

  1. Beat the eggs with the buttermilk, salt, vanilla and sweetener. Add the flour mixed with the soda.

  2. Finally, add the hot water and mix everything.

  3. Grease a frying pan with 1 g of oil and fry the pancakes on both sides.

nutritional_value

product_weight - 593g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 400.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 57.6g. 20%
Olbaltumvielas/Proteīni (OB) 15.8g. 32%
Tauki (T) 8.1g. 13%
calory_description
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