Delicious low-calorie recipes

A delicious roll made from simple everyday products.
serving_count:

ingredients

Tortiljas čipsi Rimi ar siera garšu 200g

3 Olas

200 grami Cukini

130 grami Burkāns

125 grami Vājpiena biezpiens

Sāls , pipari, ķiploki

Tortiljas čipsi Rimi ar siera garšu 200g

100 grami Kūpināta vistas fileja (vai 50 g lasis jeb forele)

60 grami Krēmsiers “Philadelphia light”

30 grami Salātlapu mix

preperation

  1. Grate the zucchini, sprinkle with salt, mix and set aside to drain.

  2. Beat three eggs in a bowl. Add the curd and beat them all together. Add the grated carrot and the squeezed zucchini.

  3. Place the mixture in the pan on baking paper and spread thinly. Place the pan in a preheated oven at 175-180 °C and bake for ~30-40 minutes.

  4. Remove the "sponge cake" from the paper and cool. Spread it with cream cheese, top with greens and a turkey fillet, roll it up, and enjoy a delicious meal.

nutritional_value

product_weight - 810g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 5297.4
percent_from_needed_in_day*
Ogļhidrāti (OH) 28.0g. 10%
Olbaltumvielas/Proteīni (OB) 71.0g. 142%
Tauki (T) 28.0g. 44%
calory_description
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Delicious low-calorie recipes A healthy salad made from local vegetables.
Delicious low-calorie recipes This cake is not for the calorie counters, but sometimes I bake the following if necessary. It is sinfully sweet and delicious!