Delicious low-calorie recipes

Simple, quick and delicious!
serving_count:

ingredients

Zupa Kronis skābeņu 470g

400 grami Vistas fileja

100 grami Olu nūdeles

275 grami Paprika

160 grami Marinēti gurķi

80 grami Korejas burkāni (RIMI)

100 grami Terijaki (vai sojas) mērce

5 grami Medus

5 grami Extra virgin olīvu eļļa

Ingvers

preperation

  1. Cut the chicken fillets into strips and fry in a pan (with 5 g oil).

  2. Add the sliced peppers. A little later, add the pickled cucumbers.

  3. While cooking the chicken fillet and vegetables, pour hot water over the noodles and leave for ~5 minutes.

  4. In a bowl, mix teriyaki sauce, honey, and ginger. Add to the pan and cook for a few more minutes.

  5. Add the noodles and Korean carrots to the vegetables and meat, and sauté for a few more minutes.

nutritional_value

product_weight - 1310g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 564.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 63.6g. 22%
Olbaltumvielas/Proteīni (OB) 55.7g. 112%
Tauki (T) 12.5g. 20%
calory_description
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