Delicious low-calorie recipes

Another delicious, easy and quick to prepare breakfast.
serving_count:

ingredients

Kafijas dzēriens Jacobs 3in1 20x15,2g

1 Vārīta ola

125 grami Krabju gaļa Snow crab

100 grami Gatavs avokado

1 ēd.k. Citronu sula

Citronpipari

Sāls

preperation

  1. Mash the avocado and add lemon juice.

  2. Finely cut the crab meat (or sticks), chop the egg and add them to the mashed avocado.

  3. Add spices and salt to taste. Mix everything.

  4. Spread on bread and enjoy a delicious breakfast!

nutritional_value

product_weight - 280g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 187.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 8.0g. 3%
Olbaltumvielas/Proteīni (OB) 10.0g. 20%
Tauki (T) 13.0g. 20%
calory_description
Delicious low-calorie recipes Savoury, delicious and filling.
Delicious low-calorie recipes Delicious pumpkin bread.
Delicious low-calorie recipes A very healthy, protein-rich (almost carbohydrate-free) and delicious roulade made from simple everyday ingredients.