Wholemeal bread with cottage cheese and seeds

Protein-rich bread.
serving_count:

ingredients

Sasmalcināti tomāti Melissa savā sulā 390g

2 Eggs

200 grami Alma Koodjust Cottage Cheese 0.1% (or 0.5% curd)

170 grami Whole oat flakes

30 grami Seed mix

1 tējkarote Baking powder

1 tējkarote Salt

Spices, herbs of your choice

30 grami Seeds for topping

preperation

  1. Place all the ingredients in a bowl and mix. Set aside for ~10-15 minutes.

  2. Divide the mixture into 5 equal parts and, using wet hands, form elongated buns. Then, roll them in the seed mix.

  3. Bake in the oven at 180 °C for ~30-40 minutes.

nutritional_value

product_weight - 510g.

serving_count - 5.0

1 serving_contains:

Kilokalorijas (Kcal) 252.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 24.0g. 8%
Olbaltumvielas/Proteīni (OB) 15.0g. 30%
Tauki (T) 10.0g. 16%
calory_description
Coconut milk, tomato and paprika soup with noodles and chicken fillet Coconut milk adds a charming flavour to the soup.
Omelette with pumpkin, cheese and boiled egg An omelette is always a great option for breakfast - this time with pumpkin and a boiled egg.
Curd – Yoghurt Dessert with Strawberries Only 70 calories per 100 g! But that doesn't mean it's less tasty!