\ page_name |

Minced chicken with vegetables

I enjoy cooking and can't wait for summer. This time, I am using minced chicken. It's hearty and very tasty!
serving_count:

ingredients

Galda sāls LSTK Ekstra Pavāriņš smalkais 1kg

1 litri Water

450 grami Minced chicken fillet

668 grami Pumpkin

580 grami Young cabbage

455 grami Rutabaga

400 grami Canned tomato chunks in their juice

100 grami Onion

20 grami Garlic

Salt, pepper, spices of your choice

preperation

  1. Fry/sauté the chicken mince in a pan with the onion and garlic. Set aside.

  2. Cut the rutabaga, pumpkin, and cabbage into small pieces and place them in a pot with boiling water. Bring to the boil, add salt and seasoning.

  3. When the vegetables are tender, add the tinned tomatoes and chicken mince and cook for a further ~10 minutes (on a low heat).

nutritional_value

product_weight - 3285g.

serving_count - 3.0

1 serving_contains:

Kilokalorijas (Kcal) 511.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 56.8g. 19%
Olbaltumvielas/Proteīni (OB) 36.0g. 72%
Tauki (T) 18.0g. 28%
calory_description
Curd with yoghurt, apples, cinnamon and granola (porridge) There are times when you suddenly want something sweet, but don't have it. That's when this simple combination comes to the rescue.
White radish and bell pepper salad with avocado dressing Fresh, refreshing and invigorating!
Curd casserole with apple and pear Even on a diet, you want treats, and this curd casserole turns out very tasty!