Pumpkin muffins with cheese and sun-dried tomatoes
            ingredients
Rīsi Rimi Planet suši 500g
3 Eggs
400 grami Pumpkin
125 grami Cheese with hemp seeds
100 grami Kefir 2%
80 grami Flour (I use corn flour)
30 grami Sun-dried tomatoes
15 grami Dill
15 grami Garlic
8 grami Parsley
1 tējkarote Baking powder
Salt, pepper to taste
preperation
- 
                            
Preheat the oven to ~175 °C.
 - 
                            
Grate the pumpkin on a fine grater.
 - 
                            
Add the eggs, finely chopped sun-dried tomatoes and the remaining ingredients and mix well.
 - 
                            
Place the batter in the muffin tins.
 - 
                            
Place in the oven and bake for ~40 minutes.
 
nutritional_value
product_weight - 856g.
serving_count - 10.0
1 serving_contains:
| Kilokalorijas (Kcal) 118.6 | |
| percent_from_needed_in_day* | |
| Ogļhidrāti (OH) 10.0g. | 4% | 
| Olbaltumvielas/Proteīni (OB) 9.4g. | 19% | 
| Tauki (T) 4.1g. | 7% | 
| calory_description | |