Goulash soup with turkey fillet

Goulash soup is traditionally made with beef, but since I don't especially enjoy it, I prepare it with turkey. I must say that it turned out to be quite delicious.
Number of servings:

ingredients

Rasoļņiks Spilva 530g

1 litri Dārzeņu buljons

868 grams Sarkanā paprika

600 grams Tītara fileja (vai teļa gaļa)

300 grams Jaunie kartupeļi

200 grams Marinēti gurķi

200 grams Burkāns

150 grams Tomātu pasta, tomātu mērce vai adžika

116 grams Sīpols

30 grams Ķiploks

20 grams Ķimenes

15 grams Extra virgin olīveļļa

1 Čilli pipars

Sāls, garšvielas pēc izvēles

preperation

  1. Prepare all the vegetables: cut the peppers and pickled cucumbers into strips, and cut the carrots into half-moons. Finely chop the onion and garlic. Cut the turkey meat into strips.

  2. Pour water into a pot and bring the broth to a boil (I use 2 bouillon cubes). Put the potatoes in the pot first. 

  3. While the potatoes are boiling, fry the onion, garlic, turkey meat and cumin in 15 g of oil in a pan. Set aside.

  4. Add the paprika, carrots, and tomato paste to the pot. Bring everything to a boil and cook for about 10 minutes, then add all the other ingredients and spices and cook until done.

Nutritional value

Finished product weight - 3493g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 420.0
% of 1 day needed*
Carbohydrates (OH) 38.8g. 13%
Proteins (OB) 43.0g. 86%
Fat (T) 10.8g. 17%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
Cucumber, radish and young cabbage salad with avocado I haven't had something so delicious in a long time! It's fresh and refreshing—perfect for spring and so easy to make!
Pumpkin bread with flax seeds and bran (no flour) Healthy, delicious bread with a high fibre content and low calorie count.
Broccoli-Cheese Waffles A great snack, a great breakfast, great for on-the-go! And as always – with great nutritional value!