Delicious low-calorie recipes

Here's another very yummy and filling VEGETABLE SOUP WITH BEANS.
serving_count:

ingredients

Miltu maisījums Rimi plāno pankūku 400g

1200 grami Ūdens

400 mililitri Kokosriekstu piens 6%

761 grami Sviesta ķirbis

531 grami Selerijas sakne

262 grami Ziedkāposts

240 grami Konservēta sbaltās pupiņas (svars netto)

170 grami Burkāns

100 grami Zaļumi (dilles, zaļie lociņi)

25 grami Ķiploks

50 grami Karija pasta (man dzeltenā)

Sāls, pipari, lauru lapas

preperation

  1. Cut the celery root and carrots and put them in a pot with water.

  2. While the celery and carrot are cooking, cut the other vegetables and put them in the pot with the celery and carrot.

  3. Add coconut milk, curry paste, salt, and spices when the vegetables are soft.

  4. Bring to a boil and cook over low heat for ~10 minutes. Add greens at the end.

nutritional_value

product_weight - 3560g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 315.8
percent_from_needed_in_day*
Ogļhidrāti (OH) 52.2g. 18%
Olbaltumvielas/Proteīni (OB) 12.3g. 25%
Tauki (T) 8.3g. 13%
calory_description
Delicious low-calorie recipes Chicken fillet, potato, and carrot make amazingly delicious, soft, and tender cutlets. They are also a great source of protein.
Delicious low-calorie recipes A simple and quick-to-prepare breakfast. Or lunch or dinner.
Delicious low-calorie recipes Laiks arī šķelto zirņu biezputrai. Manas bērnības garša. Pati nesaprotu, kādēļ man tā bērnībā negaršoja!