Avocado, cottage cheese and tomato salad (spread)

Another delicious, simple and easy-to-prepare breakfast.
serving_count:

ingredients

Piparmētru tēja Rimi Basic 30g

1 Boiled egg

200 grami Tomato

160 grami Cottage cheese or simply curd

100 grami Ripe avocado

20 grami Scallions

10 grami Dill

Lemon juice

Salt (I use herbal salt)

preperation

  1.  Saspaida avokado un sajauc ar citronu sulu.

  2. Finely chop the tomato, grate the egg and chop the greens.

  3. Put the cottage cheese in a bowl, add the avocado, chopped egg, tomato, green onions, dill, and salt to taste. Mix everything.

  4. Spread on bread and enjoy a delicious breakfast!

nutritional_value

product_weight - 545g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 242.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 7.5g. 3%
Olbaltumvielas/Proteīni (OB) 18.0g. 36%
Tauki (T) 17.0g. 27%
calory_description
Pumpkin omelette with cheese and scallions Omelettes are always a great for breakfast. Here's a delicious variation with pumpkin.
White radish and bell pepper salad with avocado dressing Fresh, refreshing and invigorating!
Honey Number Cake with Dubai Chocolate and Raspberries My little blonde darling is already two years old. I thought long about what treat to prepare for this celebration. It seems that it turned out great!