Delicious low-calorie recipes

Very simple and very tasty!
serving_count:

ingredients

Auzu biezputra Rimi ar ābolu karam. garšu 55g

3 Olas

241 grami Banāns

220 grami Ābols

100 grami Pilngraudu auzu pārslas

70 grami Apelsīna sula

8 grami Vaniļas cukurs

2 tējkarote Kanēlis

1 tējkarote Cepamais pulveris

Saldinātājs (pēc nepieciešamības)

preperation

  1. Beat the eggs with the banana and oat flakes.

  2. Add vanilla sugar, sweetener (if necessary), baking powder, cinnamon and apple cut into small cubes.

  3. Pour the batter into the tin and bake in the oven at 175 °C until ready. Remove at the end and soak with orange juice. Place the tart back in the oven for a few minutes to let it soak up the juice.

nutritional_value

product_weight - 692g.

serving_count - 3.0

1 serving_contains:

Kilokalorijas (Kcal) 337.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 49.3g. 17%
Olbaltumvielas/Proteīni (OB) 13.1g. 27%
Tauki (T) 9.0g. 14%
calory_description
Delicious low-calorie recipes Who doesn't like pancakes? That's why you should find a way to make them as healthy as possible.
Delicious low-calorie recipes I tried this combination for the first time and it was - Perfect!
Delicious low-calorie recipes It is a simple, delicious and filling dish. And if your goal is to lose weight, this is a meal you must make!