Turkey fillet cutlets with zucchini and curd

ingredients
Zaļās olīvas Rimi bez kauliņiem 350g/150g
2 Olas
400 grami Malta tītara (vai vistas) fileja
278 grami Cukini
180 grami Vājpiena biezpiens
40 grami Puravs
25 grami Dilles
21 grami Ķiploki
3 grami Eļļa
Sāls, pipari, garšvielas pēc izvēles
preperation
-
Grate the zucchini, sprinkle with salt, and set aside to drain.
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Add curd to the eggs and blend until smooth.
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Add ground meat, chopped garlic, leeks, dill, zucchini with excess liquid squeezed out, and spices to the egg-curd mixture.
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Heat the pan and grease it with oil.
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Form round cutlets and place them in a pan. Reduce the heat to very low and sauté the cutlets on both sides until done. Add a little water if necessary.
nutritional_value
product_weight - 775g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 222.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 5.3g. | 2% |
Olbaltumvielas/Proteīni (OB) 37.3g. | 75% |
Tauki (T) 1.9g. | 3% |
calory_description |