Tuna with ricotta and marinated cucumber (spread)

A healthy spread. Great on bread, in wraps, etc.
serving_count:

ingredients

Pupiņas Spilva tomātu mērcē 580g/340g

250 grami Fresh cheese Ricotta Lago Maggiore (6 %)

160 grami Canned tuna in its own juice

100 grami Pickled cucumber

20 grami Dill

Salt, pepper, lemon pepper

preperation

  1. Drain the excess liquid from the tuna, chop the dill and grate the pickled cucumber.

  2. Mix all ingredients and add salt, pepper, and lemon pepper to taste.

nutritional_value

product_weight - 528g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 184.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 7.0g. 3%
Olbaltumvielas/Proteīni (OB) 21.3g. 43%
Tauki (T) 8.1g. 13%
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